Category: Vegan

Banh Mi Summer Rolls

Banh Mi Summer Rolls

  These Banh Mi Summer Rolls are a vegan twist on the classic Banh Mi Sandwiches. They are light, refreshing and packed full of natural flavour. My love for handheld food is immense, and these Banh Mi Summer Rolls are no exception. Who can say […]

Easy Bean Salad

Easy Bean Salad

Easy bean salad is a staple in my house.  From family potluck dish, to make ahead salad for boating (or camping), to meal prep lunches this dish is in heavy rotation.  In fact, I probably make this easy bean salad at least twice a month. […]

Quick Pickled Carrots

Quick Pickled Carrots

Got a pickle lover in the house? We sure do. Its next to impossible to keep a jar in the fridge once its opened, and these Quick Pickled Carrots have been a regular in our house for the last few weeks. Crunchy, salty, and tangy, […]

Healthy Nicoise Salad

Healthy Nicoise Salad

“Healthy Nicoise Salad is a lightened up vegan adaptation of the classic Nicoise salad full of textures and bright vibrant flavour.” Here we go again with another one of our favourites – hearty salads! Check out here and here for a couple more of our […]

Miso Breakfast Oats

Miso Breakfast Oats

Savoury oatmeal is one of my favourite things to eat for a healthy breakfast.  This recipe for miso breakfast oats in the instant pot is a busy morning saviour full of kale, avocado and umami flavour. We love savoury steel cut oats for breakfast (check […]

Portobello Fajitas

Portobello Fajitas

Portobello fajitas – so fresh and tasty! We’ve been loving testing this recipe out the last couple of weeks! There are a couple of steps to this to making portobello fajitas, but they really do come together quickly when timed well. Roasting the mushrooms in […]

Chickpea Fattoush Salad

Chickpea Fattoush Salad

Chickpea Fattoush Salad is full of tangy lemony Middle Eastern goodness and on the table in 15 minutes – you are going to love this fresh summer salad! I’m pretty sure I mentioned my love of meal sized salads before when I shared my Gado […]

Vegan Puttanesca Zoodles

Vegan Puttanesca Zoodles

I REALLY love a good plate of pasta with sauce, but it’s not something we want to eat regularly as the pasta has little nutritional value. Lately, we have been loving trading off the pasta portion of noodle meals for healthier zucchini noodles made with […]

Black Bean Tostadas

Black Bean Tostadas

#tacotuesday is a pretty big thing around here, but sometimes we like to kick it up a notch and make tostadas. These Black Bean Tostadas are vegan, but perfect for anyone looking for a super tasty whole food recipe to serve up for a Cinqo […]

Roasted Broccoli and White Bean Soup

Roasted Broccoli and White Bean Soup

If you haven’t noticed already, roasting vegetables is a big thing in our household! We just love how roasting brings the flavour of the vegetable to another dimension, and if you don’t already roast your broccoli when you make soup with it, you are going […]