Category: Vegan

Chickpea Fattoush Salad

Chickpea Fattoush Salad

Chickpea Fattoush Salad is full of tangy lemony Middle Eastern goodness and on the table in 15 minutes – you are going to love this fresh summer salad! I’m pretty sure I mentioned my love of meal sized salads before when I shared my Gado […]

Vegan Puttanesca Zoodles

Vegan Puttanesca Zoodles

I REALLY love a good plate of pasta with sauce, but it’s not something we want to eat regularly as the pasta has little nutritional value. Lately, we have been loving trading off the pasta portion of noodle meals for healthier zucchini noodles made with […]

Black Bean Tostadas

Black Bean Tostadas

#tacotuesday is a pretty big thing around here, but sometimes we like to kick it up a notch and make tostadas. These Black Bean Tostadas are vegan, but perfect for anyone looking for a super tasty whole food recipe to serve up for a Cinqo […]

Roasted Broccoli and White Bean Soup

Roasted Broccoli and White Bean Soup

If you haven’t noticed already, roasting vegetables is a big thing in our household! We just love how roasting brings the flavour of the vegetable to another dimension, and if you don’t already roast your broccoli when you make soup with it, you are going […]

Savoury Steel Cut Oats with Chimichurri

Savoury Steel Cut Oats with Chimichurri

Savoury steel cut oats have become a staple in our house, and once we made this sauce, we wanted a way to incorporate it into a breakfast meal.  Topping our breakfast oats with it was a natural fit. If you haven’t had steel cut oats […]

Vegan Roasted Winter Vegetable Bowl with Chimichurri

Vegan Roasted Winter Vegetable Bowl with Chimichurri

There is nothing that says healthy cold weather comfort food more than a bowl of roasted vegetables, and this Roasted Winter Vegetable Bowl is the perfect dinner when its April and still cold outside. Plus, you can have it on the table in 30 minutes […]

Creamy Restaurant Style Hummus

Creamy Restaurant Style Hummus

Today let’s talk about hummus. I have been making hummus for as long as I can remember. In fact, it was one of the first things that I learned to make as a young girl, and when I first became a vegetarian at 13, it […]

Korean BBQ Tofu Bowls

Korean BBQ Tofu Bowls

Korean BBQ Tofu bowls are a tasty and healthy vegan meal perfect for any hot sauce lover. Tofu is tossed with a spicy gochujang Korean style BBQ sauce and served with broccolini, quinoa, and sauerkraut We are firm believers that pretty much any food tastes […]

Scrambled Tofu Breakfast Tacos

Scrambled Tofu Breakfast Tacos

Scrambled Tofu Breakfast Tacos are a quick and easy high protein breakfast option that is full of fresh flavour.     Tacos for breakfast? Yes please!   I absolutely LOVE eggs for breakfast, and one of my favourite breakfast options has always been any variation […]