Vegan split pea soup is a comforting and nourishing meal full of plant based protein. Dried split peas, carrots, onions, celery and spices are cooked in the instant pot to quickly make this hearty vegan soup. This Instant Pot split pea soup has quickly become […]

Thai Red Curry Tofu is a creamy, flavourful and easy weeknight meal.  On the table in 30 minutes, its all the goodness of take out Thai curry made easy at home. I love curries of every kind.  I seriously haven’t met one I haven’t liked […]

Vegan lentil chili is a perfect meatless weeknight dinner. Flavourful, but not spicy, this chili is family friendly, and full of healthy plant based protein and fibre. Is there anything more ubiquitous to fall than big pots of chili? Now that chili season is here I […]

Pasta e Fagioli is a hearty and inexpensive soup for perfect for cozy weather. It is a family pleasing meal that is simple to make, and full of flavour. There’s just something about soup that I really love when the weather starts getting cooler. Pasta […]

Perfectly caramelized Brussels sprouts are topped with a lemony garlic tahini sauce in this elegant yet fuss free side dish. Growing up, I absolutely hated Brussels sprouts.  Luckily, they only showed up on my plate a couple of times a year at family gatherings like […]

Jerk Black Bean Tacos are a quick and tasty vegan meal sure to please any taco lover. On the table in 20 mins, they are perfect for Taco Tuesday, or any other day of the week. Tacos. The universal people pleaser. I for one, have […]

Quick, fresh, and easy, this Basic Tomato Sauce is a staple in any home cooks recipe book. Simple yet flavourful, this sauce is perfect for a quick dinner or a base sauce for a more impressive meal.   Tomato Sauce. Its a wonderful and versatile […]

  These Banh Mi Summer Rolls are a vegan twist on the classic Banh Mi Sandwiches. They are light, refreshing and packed full of natural flavour. My love for handheld food is immense, and these Banh Mi Summer Rolls are no exception. Who can say […]

Easy bean salad is a staple in my house.  From family potluck dish, to make ahead salad for boating (or camping), to meal prep lunches this dish is in heavy rotation.  In fact, I probably make this easy bean salad at least twice a month. […]

Got a pickle lover in the house? We sure do. Its next to impossible to keep a jar in the fridge once its opened, and these Quick Pickled Carrots have been a regular in our house for the last few weeks. Crunchy, salty, and tangy, […]