a pescatarian food blog
Instant Pot lentil tacos are sure to become a family favourite. Flavourful, healthy, easily customizable and only 14 minutes of cook time what’s not to love? Instant pot lentil tacos are a weekly staple in our house. They are quick and easy, healthy, and an […]
Avocado tuna salad jazzes up the classic tuna salad sandwich by adding a Mexican twist trading the mayo for avocado and flavouring it with cilantro and lime. I do love a good classic tuna salad sandwich, but when I want to make it a […]
Moroccan lentil soup is a warming and comforting red lentil soup spiced with turmeric, paprika, cinnamon and coriander. Budget friendly and on the table in under 30 minutes, this soup is an easy and flavourful plant based weeknight meal. Sometimes I forget about how much […]
Honey garlic tofu – oven baked tofu tossed in a sweet and salty garlic sauce. Serve with steamed broccoli and rice for an easy and healthy vegetarian meal. We love cooking tofu for a quick and easy meal and I’m always looking for new ways […]
These fluffy and moist healthy carrot muffins trade oil for applesauce, white flour for whole wheat, and limit refined sugar. Spiced with cinnamon and nutmeg, these muffins are also packed full of carrots making them a healthier choice for a breakfast on the go or […]
Spaghetti in a delicate gorgonzola cream sauce with wilted spinach and topped with toasted breadcrumbs – only 6 ingredients, most of which are likely in your pantry, and 15 minutes cook time for this beautiful and comforting pasta dish. The best way I can explain […]
Vegetarian miso ramen is an easy, gut healthy ramen recipe filled with miso, garlic, ginger, shitake mushrooms, kale and a soft boiled egg. Easily adapted to vegan by swapping the egg for tofu, this comforting noodle bowl is ready to eat in 15 minutes. […]
Vegan Singapore noodles – curry flavoured rice vermicelli noodles are tossed with stirfried cabbage, red pepper and shitake mushroms in this vegan version of the popular take-out dish Singapore noodles. Ready to eat in under 15 minutes! Full of flavour, 15 minutes to the […]
Meaty cremini mushrooms star alongside sauteed onions and green peppers topped with provolone cheese in this tasty vegetarian version of a Philly Cheesesteak sandwich. A Philly Cheesesteak is a sandwich that is traditionally made with thinly sliced roast beef, onions and green peppers on a […]
Vegan split pea soup is a comforting and nourishing meal full of plant based protein. Dried split peas, carrots, onions, celery and spices are cooked in the instant pot to quickly make this hearty vegan soup. This Instant Pot split pea soup has quickly become […]
I REALLY love a good plate of pasta with sauce, but it’s not something we want to eat regularly as the pasta has little nutritional value. Lately, we have been loving trading off the pasta portion of noodle meals for healthier zucchini noodles made with […]
Korean BBQ Tofu bowls are a tasty and healthy vegan meal perfect for any hot sauce lover. Tofu is tossed with a spicy gochujang Korean style BBQ sauce and served with broccolini, quinoa, and sauerkraut We are firm believers that pretty much any food tastes […]
Crispy potato crust filled with a comforting mix of cauliflower, spinach, and warm melted cheese – Cauliflower and Cheese Pie is vegetarian comfort food at its finest. When I first went vegetarian at 13, I was given a copy of The Moosewood Cookbook by Mollie […]