healthy whole food recipes
These roasted vegetable sandwiches are SO delicious! Earthy portobellos, sweet red peppers and zucchini, herby pesto, and creamy brie all perfectly housed in a multigrain ciabatta bun. Healthy and easy to make, these sandwiches make an excellent quick lunch or dinner. I have a love […]
Smoked salmon carbonara is the easiest pasta dish you will ever make – and possibly the most impressive! On the table in 15 minutes, this is the silkiest, creamiest carbonara – perfect for entertaining, date night, or any night you feel like indulging your self […]
Thai Red Curry Tofu is a creamy, flavourful and easy weeknight meal. On the table in 30 minutes, its all the goodness of take out Thai curry made easy at home. I love curries of every kind. I seriously haven’t met one I haven’t liked […]
Cranberry Cream Cheese Muffins are a tart and tangy treat perfect for fall and cranberry season. Maybe you’ re big cranberry fan – or maybe you just have leftover cranberries from Thanksgiving just like we did. Either way, you’re going to LOVE these cranberry cream […]
Vegan lentil chili is a perfect meatless weeknight dinner. Flavourful, but not spicy, this chili is family friendly, and full of healthy plant based protein and fibre. Is there anything more ubiquitous to fall than big pots of chili? Now that chili season is here I […]
Potato and Beet Boulangere is a beautiful side dish perfect for holidays or entertaining. Thinly sliced beets are layered with thinly sliced potatoes and baked with butter, stock and herbs for colourful and flavourful side dish. I have been wanting to do a Potatoes Boulangere […]
These savoury dutch pancakes filled with mushrooms and gouda are an easy and delicious meal you can make any time of day. I had Dutch pancakes for the first time while James and I were in Amsterdam last December. James had raved about how fantastic […]
Pasta e Fagioli is a hearty and inexpensive soup for perfect for cozy weather. It is a family pleasing meal that is simple to make, and full of flavour. There’s just something about soup that I really love when the weather starts getting cooler. Pasta […]
Perfectly caramelized Brussels sprouts are topped with a lemony garlic tahini sauce in this elegant yet fuss free side dish. Growing up, I absolutely hated Brussels sprouts. Luckily, they only showed up on my plate a couple of times a year at family gatherings like […]
Jerk Black Bean Tacos are a quick and tasty vegan meal sure to please any taco lover. On the table in 20 mins, they are perfect for Taco Tuesday, or any other day of the week. Tacos. The universal people pleaser. I for one, have […]
I REALLY love a good plate of pasta with sauce, but it’s not something we want to eat regularly as the pasta has little nutritional value. Lately, we have been loving trading off the pasta portion of noodle meals for healthier zucchini noodles made with […]
Korean BBQ Tofu bowls are a tasty and healthy vegan meal perfect for any hot sauce lover. Tofu is tossed with a spicy gochujang Korean style BBQ sauce and served with broccolini, quinoa, and sauerkraut We are firm believers that pretty much any food tastes […]
Crispy potato crust filled with a comforting mix of cauliflower, spinach, and warm melted cheese – Cauliflower and Cheese Pie is vegetarian comfort food at its finest. When I first went vegetarian at 13, I was given a copy of The Moosewood Cookbook by Mollie […]
These roasted vegetable sandwiches are SO delicious! Earthy portobellos, sweet red peppers and zucchini, herby pesto, and creamy brie all perfectly housed in a multigrain ciabatta bun. Healthy and easy to make, these sandwiches make an excellent quick lunch or dinner. I have a love […]
Smoked salmon carbonara is the easiest pasta dish you will ever make – and possibly the most impressive! On the table in 15 minutes, this is the silkiest, creamiest carbonara – perfect for entertaining, date night, or any night you feel like indulging your self […]
Thai Red Curry Tofu is a creamy, flavourful and easy weeknight meal. On the table in 30 minutes, its all the goodness of take out Thai curry made easy at home. I love curries of every kind. I seriously haven’t met one I haven’t liked […]
Cranberry Cream Cheese Muffins are a tart and tangy treat perfect for fall and cranberry season. Maybe you’ re big cranberry fan – or maybe you just have leftover cranberries from Thanksgiving just like we did. Either way, you’re going to LOVE these cranberry cream […]
Vegan lentil chili is a perfect meatless weeknight dinner. Flavourful, but not spicy, this chili is family friendly, and full of healthy plant based protein and fibre. Is there anything more ubiquitous to fall than big pots of chili? Now that chili season is here I […]