There is nothing that says healthy cold weather comfort food more than a bowl of roasted vegetables, and this Roasted Winter Vegetable Bowl is the perfect dinner when its April and still cold outside. Plus, you can have it on the table in 30 minutes […]

We have been loving this recipe lately. Winter is still dragging on here although the daylight hours are getting longer and we are craving the fresh summer salads that remind us of warmer weather. If you are looking for a recipe that is fairly quick, […]

Although we follow a mostly plant based diet, we do eat fish or seafood about once every week or so. When we do make the choice to eat seafood, we like to make sure that it is sustainably sourced. After going to the gym this […]

We are firm believers that pretty much any food tastes better spicy, and that you require the correct hot sauce for the job.  Our fridge is a reflection of this.  At any given time there seems to be at least 5 different varieties of hot […]