Gado Gado

Gado gado is an Indonesian salad of vegetables, boiled eggs and tofu all served up with a brightly flavoured peanut sauce.  On the table in 30 minutes, it makes for an easy and healthy dinner or meal prep for healthy lunches throughout your week.

I am an absolute sucker for a good hearty salad, and this gado gado is the kind of thing my salad dreams are made of. Don't get me wrong, I also enjoy a nice bowl of delicate leafy greens, but there is something about a salad filled with protein and denser vegetables that really screams healthy meal to me.

What is Gado Gado?

Gado Gado translates to 'mix-mix' in Indonesian, and traditionally the dish is composed of a rich mixture of boiled or steamed vegetables and proteins such as tofu and eggs. The components vary by region, but the main highlight of the dish is brightly flavoured peanut sauce that the ingredients are tossed in - a beautiful blend of savoury, slightly sweet and slightly spicy.

Versatile, easy, and flavourful

We love this salad for either lunch or dinner, and it is an excellent way to use up leftover vegetables from the week - just add a boiled egg and tofu to whatever vegetables you have in your fridge and top with the sauce. If you are looking a healthy meal prep lunch for the week - this salad is a your friend. Simply whip up a batch of the peanut sauce, chop up some veggies and your ready to go.

And let’s just talk about this sauce for a minute because this sauce is EVERYTHING! It's creamy, with a perfect blend of flavours: peanut, lime, heat and the right balance of sweetness and saltiness. This sauce is a winner, and you are going to want to put it on everything!

Don’t be intimidated by the list of ingredients - I like a lot of variety in my salads, so I love to throw as many vegetables in them as possible, but you truly can use whatever you want, or whatever you have on hand. As for the sauce, if you do any southeast Asian cooking at home, you probably have most of this on hand already, but if you don’t it’s just a matter of purchasing them and throwing them all in the blender. It may seem like a bit of investment for one salad, but trust me, you are going to make this one again!

How to Make Gado Gado:

Boil a medium pot of water for the eggs, and heat your oven to 400 F.

Cube the tofu into half inch sized cubes and spread out on a baking tray. Bake for 15-20 minutes. The tofu will be crisper and denser when fully cooked.

When the water is boiling, place the eggs in one at a time using a spoon. Dip the eggs in and out of the water a couple of times so they can adjust to the boiling temperature without cracking.

Boil the eggs for 6 minutes and remove from the boiling water. Rinse under cold water then set aside to cool.

Blend up the sauce ingredients until smooth.

Divide the vegetables amongst plate, then top with tofu and a peeled egg. Drizzle sauce over the salads, and serve.

Dietary Considerations

I used fish sauce in the dressing because I like the depth of flavour it gives, but it's not necessary to the dish. Feel free to leave it out if you are vegetarian or vegan.

Are you on Pinterest????? Follow me for more fresh and tasty recipe ideas

Want to see more recipes like this?? Sign up for our newsletter to have new recipes delivered to your inbox, follow us on Instagram or like our Facebook page.

MORE SALAD RECIPES YOU'LL LOVE

If you like this recipe for gado gado, you might want to check out some of our other awesome healthy salad recipes:

If you have made this recipe we’d love to see it! Tag us on Insta @loveandgoodstuff.
Loved this? Don’t forget to rate it below!

Print Recipe

5 from 9 votes

Gado Gado

an Indonesian salad of raw vegetables, tofu and boiled egg with a slightly sweet and spicy peanut dressing

Prep Time10 mins

Cook Time20 mins

Total Time30 mins

Course: Salad

Cuisine: Asian

Diet: Vegetarian

Servings: 4 servings

Calories: 508kcal

Author: Courtney

Cook ModePrevent your screen from going dark

1x2x3x

Ingredients

Salad

• 14 oz firm tofu
• 4 large eggs
• 1 cup shredded cabbage
• 1 apple - sliced
• 2 ripe tomatoes - quartered
• 4 radishes - sliced
• ½ cucumber - sliced
• 2 cups bean sprouts
• 1 handful Fresh cilantro - chopped

Sauce

• 1 clove garlic
• ½ cup natural peanut butter
• 1-2 bird's eye chili, seeds removed - (or 1-2 tablespoon sambal oelek or red chili paste)
• 3 Tablespoons lime juice
• 2 teaspoon fish sauce - (omit if vegetarian)
• 1 Tablespoon soy sauce
• ½ cup coconut milk
• 2 Tablespoons kejap manis - ** If you don't have this increase the soy sauce to 2 tablespoon and add a tablespoon or 2 of a liquid sweetener like maple syrup or honey

Instructions

• Boil a medium pot of water for the eggs, and heat your oven to 400℉.
• Cube the tofu into cubes and spread out on a baking tray. Bake for 15-20 minutes. The tofu will be crisper and denser when fully cooked.
• When the water is boiling, place the eggs in one at a time using a spoon. Dip the eggs in and out of the water a couple of times so they can adjust to the boiling temperature without cracking. Boil the eggs for 6 minutes and remove from the boiling water. Rinse under cold water then set aside to cool.
• Blend up the sauce ingredients until smooth.
• Divide the vegetables amongst plate, then top with tofu and a peeled egg. Drizzle sauce over the salads, and serve.

Nutrition

Calories: 508kcalCarbohydrates: 34gProtein: 27gFat: 32gSaturated Fat: 11gTrans Fat: 1gCholesterol: 186mgSodium: 890mgPotassium: 778mgFiber: 7gSugar: 21gVitamin A: 1043IUVitamin C: 46mgCalcium: 207mgIron: 5mg

* nutritional information is calculated by online tools and may not be 100% accurate.

Tried this recipe?Mention @loveandgoodstuff or tag #loveandgoodstuff!

** originally published Apr 26 2018. Updated to add new photos and information.