Delicious basil sauce!  Fresh basil, garlic, lemon juice, olive oil and salt and blended into this flavourful dairy free and nut free version of pesto. Let’s take a quick minute to talk about THIS SAUCE. The lemon, the freshness, the garlic.  It’s like heaven on […]

These grilled chicken tacos are just like authentic Mexican street tacos!  Chicken breasts marinated in citrus and spices are perfectly grilled on the BBQ then sliced and served on fresh corn tortillas. Well hello, taco lovers. Have I got something for you. I don’t like […]

Garden fresh tomatoes marinated with red onion, garlic, and fresh basil and parsley.  This flavourful Italian tomato salad is a great side dish for any meal, or try them as a burger topper or on sandwiches!   For the last few weeks every time I […]

Spinach and mushroom frittata is an easy and delicious weeknight meal or weekend brunch dish.  This low carb vegetarian main dish is on the table in under 40 minutes with minimal fuss – adaptable to whatever vegetables you have on hand! Let’s talk about fritattas.  […]

This grilled vegetable salad is an easy and flavourful side dish perfect for summertime grilling season.  My favourite grilling veggies, zucchini, eggplant, mushrooms red pepper, and onion are grilled on the BBQ then topped with pesto and crumbled goat cheese.   Is there anything better […]

Fattoush salad is a Middle Eastern salad full of tangy lemony goodness.  Usually served as a side dish, the addition of chickpeas adds protein and makes this side salad a complete plant based meal.  On the table in 15 minutes, this is a delicious and […]

Bruschetta with mozzarella – fresh diced Roma tomaotes, red onion and bocconcini are tossed with basil, garlic and olive oil then served with freshly toasted bread for an easy and flavourful appetizer perfect for summer entertaining.   As a tomato lover, there is nothing that […]

The perfect chewy oatmeal chocolate chip cookie!  Soft and buttery with the perfect level of sweetness and packed with healthy oatmeal, these are quite possibly the best cookie ever! Stop what you are doing and make these cookies.  Seriously.  We don’t share a lot of […]

Halloumi kebabs are the ultimate vegetarian kebabs for summer grilling! Flavoured with lemon, parsley and a hint of spice, these kebabs are easy to make and the perfect vegetarian skewer for summer BBQ meals! Summer isn’t summer without meals cooked on the BBQ.  When you’re […]

Flavourful chipotle shredded chicken piled onto crisp tostada shells and topped with shredded lettuce, avocado, cotija cheese and any of your other favourite toppings! Use pre-shredded chicken to make these chicken tinga tostadas a quick and easy healthy meal! Anything in taco form is always […]