Sauteed leeks are blended with potato, broth and herbs in this vegan version of the classic French potato leek soup.  It’s a comforting soup that is both flavourful and subtle perfect for chilly days.   It’s supposed to be spring here, but it is still […]

This comforting lentil casserole is a family favourite! Lentils and kidney beans are simmered with diced tomatoes, rosemary, and garlic then topped with shredded cheddar cheese and then put in the oven for a quick broil for this easy weeknight meal you will want to […]

Mushroom and spinach risotto! All the flavours and texture of traditional stove top risotto made quickly in the Instant Pot. With only 20 minutes from start to finish you can have risotto any day of the week!   Risotto fans, have you ever tried risotto […]

Pan fried shrimp topped with sweet and spicy bang bang sauce and wrapped up in a corn tortilla with a creamy cilantro cabbage slaw.  Theres only 20 minutes standing between you and these flavourful bang bang shrimp tacos! Bang Bang sauce.  It might be my […]

Black bean tostadas are an easy weeknight vegetarian and gluten free dinner the whole family will love!  Only 10 minutes of prep time, and easily customizable!   #tacotuesday is a pretty big thing around here, but sometimes we like to kick it up a notch […]

This is the best halloumi sandwich! Perfect pan fried halloumi, roasted red peppers, arugula, sliced tomato and red onion come together in this refreshing naan bread sandwich with tzatziki. Let’s talk about halloumi friends. If you haven’t tried it yet you are in for a […]

Easy oven baked salmon in a quick homemade teriyaki sauce with stir-fried bok choy, rice and avocado.  Perfect for weeknights, this nourishing bowl is on the table in 20 minutes!   This teriyaki salmon bowl is my new favourite easy meal!  The homemade teriyaki sauce […]

The creamiest, easiest hummus recipe made without having to remove the shells from the chickpeas!  Instant Pot and stovetop directions included.   ***Originally posted Mar 19 2018 I was first taught to make hummus with a can of drained chickpeas, and I continued to make […]

Stir-fried vegetables and scrambled egg are served up on Mandarin pancakes and topped with a sweet and salty hoisin sauce in this quick and easy take out at home meal.   Moo shu vegetables are one of my favourite go-to weeknight dinners.  It can be […]

Fresh tomatoes, cilantro and onion – pico de gallo is so easy to make at home!  This fresh Mexican restaurant favourite is a healthy and flavourful condiment your whole family will love.   I have a bit of an obsession with pico de gallo, and […]