This grain free and plant based falafel bowl is such a great lunch or light dinner. Homemade falafel is the heart of this bowl along with a parsley tomato salad, cucumber, olives and drizzled with tahini sauce.   If you’re like me and you make […]

This black bean burrito bowl is an easy and healthy vegan bowl perfect for a quick and nutritious lunch or dinner. Easily adaptable to suit your tastes, meal prep option included!   Burrito bowls are one of my favourite healthy meals. This vegan burrito bowl […]

Easy bean salad is a staple in my house.  From family potluck dish, to make ahead salad for boating (or camping), to meal prep lunches this dish is in heavy rotation.  In fact, I probably make this easy bean salad at least twice a month. […]

Healthy Nicoise Salad is a lightened up vegan adaptation of the classic Nicoise salad full of textures and bright vibrant flavour. Here we go again with another one of our favourites – hearty salads! Check out here and here for a couple more of our […]

Eggplant is one of our favourite vegetables, and we are always looking to add more eggplant recipes to our collection. Our Chickpea Salad with Grilled Eggplant is a quick and easy recipe full of fresh mediterranean flavours and its a great way to get more […]

Chickpea Fattoush Salad is full of tangy lemony Middle Eastern goodness and on the table in 15 minutes – you are going to love this fresh summer salad! I’m pretty sure I mentioned my love of meal sized salads before when I shared my Gado […]

Gado gado is an Indonesian salad of vegetables, boiled eggs and tofu all served up with a brightly flavoured peanut sauce.  On the table in 30 minutes, it makes for an easy and healthy dinner or meal prep for healthy lunches throughout your week.   […]

Spiced pan seared shrimp served on top of fresh and crunchy cabbage and carrot slaw dressed with a ginger and lime vinaigrette. This Vietnamese shrimp salad is an easy low carb meal that’s on the table in under 30 minutes. We have been loving this […]