Teriyaki Salmon Bowls

Easy oven baked salmon in a quick homemade teriyaki sauce with stir-fried bok choy, rice and avocado.  Perfect for weeknights, this nourishing bowl is on the table in 20 minutes!

a bowl filled with teriyaki salmon, rice, avocado and bok choy.


This teriyaki salmon bowl is my new favourite easy meal!  The homemade teriyaki sauce comes together in minutes and the oven baked salmon is perfectly moist.

If bok choy isn’t your thing, you can substitute for whatever greens make you smile or even whatever you’ve got hanging around your fridge.

How to make teriyaki salmon bowls

Cook your rice according to package directions and heat your oven to 400℉.

While the rice is cooking, add the tamari, honey, water, garlic, ginger and cornstarch to a small sauce pan.  Bring the sauce to a boil then reduce the heat to low and allow it to simmer for 5 minutes.

Place the salmon fillets on a parchment lined baking sheet.  Take about 1/3 of the sauce and brush all over to top and sides of the salmon then put the tray in the oven and bake for 10 minutes.

a collage of salmon on a baking sheet and bok choy in a skillet

While your salmon is baking, heat a skillet to medium heat high and add a splash of olive oil.   Add the sliced bok choy and stir fry until they are tender about 3-5 minutes.

To serve, add rice to a bowl, top with salmon, bok choy and sliced avocado.

a bowl with rice, teriyaki glazed salmon, stir-fried bok choy and avocado slices


Dietary Considerations and Accommodations


This recipe for easy bean salad is suitable for the following diets:

  • pescatarian
  • drop the rice for cauliflower rice if you are paleo or eating clean
  • gluten free, dairy free, and allergy friendly


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Teriyaki Salmon Bowl

 a quick and easy rice bowl with teriyaki salmon, bok choy and avocado.
Course Main Course
Cuisine Asian
Keyword teriyaki salmon bowl
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4
Calories 489kcal
Author Courtney


Teriyaki Sauce:

  • 1⁄4 cup tamari
  • 2 tbsp honey
  • 1⁄4 cup water
  • 2 cloves garlic
  • 2 tsp ginger
  • 1⁄2 tbsp corn starch

For the bowls:

  • 4 salmon fillets
  • 2 cups Rice
  • 2 Avocado halved and sliced
  • 4 bok choy or other greens
  • garnish with sesame seeds


  • Cook the rice according to package directions.
  • While the rice is cooking, heat a small saucepan to medium high heat.
  • Add the tamari, honey, garlic, ginger water and cornstarch to the saucepan and stir to mix.
  • Bring the sauce to a boil, then reduce the heat to low and allow it to simmer and thicken for 5 minutes.
  • Brush each piece of salmon with a bit of the sauce, reserving at least half of it.
  • Bake the salmon at 400℉ for 10 mins.
  • While the salmon is cooking, heat a large fry pan to medium high heat and add a splash of oil to the pan. When it is heated, add the halved bok choy to the pan and stir fry for 3-5 minutes, or until the bok choy is tender.
  • Divide the rice between 4 bowls, top with a piece of salmon, bok choy and avocado. Drizzle the remainder of the teriyaki sauce over the bowls.
  • Garnish with sesame seeds.

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