• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Love and Good Stuff logo

  • Recipes
  • About
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
menu icon
go to homepage
subscribe
search icon
Homepage link
  • All Recipes
  • Contact
  • About
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home - Recipes

    Halloumi Sandwich

    Apr 15, 2019 · Modified: Aug 11, 2022 by Courtney · This post may contain affiliate links · 11 Comments

    421 shares
    Jump to Recipe

    This is the best halloumi sandwich! Perfect pan-fried halloumi, roasted red peppers, arugula, sliced tomato and red onion come together in this refreshing naan bread sandwich with tzatziki.

    A hand holding a sandwich of fried halloumi with roasted red pepper, arugula, tomato, red onion and tzatziki.

    Let's talk about halloumi friends. If you haven't tried it yet you are in for a treat!  If you are a cheese fiend like me, It just might be your new favourite thing!

    Specifically, I think you need to try it on this sandwich.  It's perfect.  I can't stop talking about it.  James can't either.  Salty, sweet, tangy, crispy, crunchy - this sandwich has got it all from flavour to texture.

    What is halloumi?

    Halloumi is a semi-firm cheese (kind of like a cheese curd) that has been brined that is native to Cyprus.

    The most notable thing about halloumi, aside from its salty flavour, is its high melting point which allows it to be fried or grilled while keeping its shape.

    Look for it with the cheeses in the deli section of your supermarket.

    How to make the best halloumi sandwich

    The traditional halloumi sandwich consists of fried halloumi with sliced tomato and onion.  I've added some roasted red pepper to the sandwich because I just love it and topped it with tzatziki because, well, tzatziki.

    To house it all, I've chosen mini naan rounds because I love how light and soft they are, but if you can't get those where you are any nice soft roll or even pita bread will do.

    Start by preparing your halloumi.

    Because it is a brined cheese, it will be a little moist when you take it out of the package.

    We want to get a nice golden crisp on the halloumi so the first thing I do is slice the cheese about ⅓ of an inch thick and then I lay the slices out on a piece of paper towel to absorb any excess moisture that will get in the way of achieving that nice crisp exterior.

    A photo collage of halloumi cheese drying on paper towel and halloumi cheese frying in a pan.

    Heat a large saucepan to just below medium heat.  Brush the top side of the halloumi slices with olive oil then place them oiled side down onto the pan.  Brush the top side of the cheese with olive oil.

    Allow the cheese to cook for 3-4 minutes per side or until it has turned a nice golden colour.  When you like the colour of the bottom side of the cheese, flip it and cook the other side until it is golden as well.

    To put the sandwich together, pile on the arugula, fried halloumi, tomato slices and red onion then slather the top piece of the mini naan bread with tzatziki.

    A side view of a halloumi sandwich on a cutting board.

     

    Dietary Considerations and Accommodations

    This halloumi sandwich recipe is suitable for the following diets:

    • vegetarian
    • make it low carb by trading the naan bread for a lettuce wrap

    Are you on Pinterest????? Follow me for more fresh and tasty recipe ideas

    Want to see more recipes like this?? Sign up for our newsletter to have new recipes delivered to your inbox, follow us on Instagram or like our Facebook page.

    More recipes you’ll love!

    If you like this halloumi sandwich, you might want to check out some of our other awesome sandwich recipes:

    • Roasted vegetable sandwich
    • Avocado tuna salad sandwich
    • Vegetarian Philly cheesesteak

    If you have made this recipe we’d love to see it! Tag us on Insta @loveandgoodstuff.
    Loved this? Don’t forget to rate it below!

    A hand holding up a halloumi sandwich.
    Print Recipe
    5 from 6 votes

    Halloumi Sandwich

    Pan fried halloumi cheese with roasted red peppers, tomato, onion and arugula on mini naan bread with tzatziki.
    Prep Time5 mins
    Cook Time10 mins
    Total Time15 mins
    Course: Sandwich
    Cuisine: Fusion
    Diet: Vegetarian
    Servings: 2 sandwiches
    Calories: 606kcal
    Author: Courtney
    Prevent your screen from going dark

    Ingredients:

    • 10 ounces halloumi cheese
    • 4 mini naan rounds - (or other flat bread)
    • 4 slices tomato
    • 2 handfuls arugula
    • 2 slices red onion
    • 2 roasted red peppers
    • 4 Tablespoons tzatziki sauce

    Instructions

    • Heat a large skillet to just below medium heat.
    • Remove the halloumi from its package and slice into ⅓" slices.
    • Using a paper towel, pat off any excess moisture from the halloumi slices.
    • Place the halloumi slices in the skillet and cook on each side for 3-4 minutes or until the halloumi takes on a nice golden crisp on each side.
    • Build your sandwiches by adding arugula, roasted red pepper, the fried halloumi, tomato slices and red onion to the naan rounds.
    • Top with tzatziki and enjoy!

    Nutrition

    Calories: 606kcalCarbohydrates: 24gProtein: 36gFat: 41gSaturated Fat: 25gCholesterol: 5mgSodium: 2578mgPotassium: 239mgFiber: 3gSugar: 5gVitamin A: 980IUVitamin C: 27mgCalcium: 1556mgIron: 1mg

    * nutritional information is calculated by online tools and may not be 100% accurate.

    Tried this recipe?Mention @loveandgoodstuff or tag #loveandgoodstuff!
    « Teriyaki Salmon Bowls
    Black Bean Tostadas »

    About Courtney

    I'm Courtney and I love great food!

    Creating delicious meals, photographing them, and sharing them with friends and family are some of my favourite joys ❤️
    More about Love & Good Stuff

    Reader Interactions

    Comments

    1. juliette says

      October 21, 2020 at 2:29 pm

      This looks delicious! My kids love halloumi so these will be fab for easy lunches. Can't wait to make these!

      Reply
    2. Rachel says

      October 21, 2020 at 2:34 pm

      I've never made halloumi before but this recipe makes it seem so easy! What a delicious sandwich!

      Reply
      • Courtney says

        October 23, 2020 at 4:03 pm

        It's really easy, and so good!

        Reply
    3. Angela says

      October 21, 2020 at 3:11 pm

      I finally found halloumi in my local supermarket. It is so wonderful in this sandwich.

      Reply
      • Courtney says

        October 23, 2020 at 4:03 pm

        Right?? It's such a great cheese!

        Reply
    4. Rachna says

      October 21, 2020 at 3:11 pm

      I love sandwiches. Have them as a meal sometimes. So love the use of naan in the sandwich. I am making this tomorrow.

      Reply
      • Courtney says

        October 23, 2020 at 4:02 pm

        I hope you enjoy it!

        Reply
    5. Toni Dash says

      October 21, 2020 at 3:18 pm

      I love everything about this sandwich! Packed full of flavors!

      Reply
      • Courtney says

        October 23, 2020 at 4:02 pm

        Thanks so much!

        Reply
    6. veenaazmanov says

      October 21, 2020 at 4:08 pm

      I love such meal options. Makes me Happy . I love every combination of it.

      Reply
      • Courtney says

        October 23, 2020 at 4:02 pm

        Thank you!

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Hi! I'm Courtney and I love sharing delicious, wholesome food with you! Thank you for stopping by Love & Good Stuff!

    More about me →

    Popular

    • Homemade Falafel
    • Mexican Black Bean and Corn Salad
    • Italian Tomato Salad (Marinated Tomato Salad)
    • Vegetarian Miso Ramen
    • Lentil Casserole
    • Blackened Fish Tacos
    • Falafel Burgers
    • Parmesan Risotto

    Footer

    ↑ back to top

    as featured on Domino, MSN, Greatist, Buzzfeed, Parade and Foodgawker

    About

    • About Me
    • Privacy Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2022 Love & Good Stuff

    Fresh Recipes Weekly
    Get our freshest recipes delivered straight to your inbox
    Your information will *never* be shared or sold to a 3rd party.