Spinach and mushroom frittata is an easy and delicious weeknight meal or weekend brunch dish.  This low carb vegetarian main dish is on the table in under 40 minutes with minimal fuss – adaptable to whatever vegetables you have on hand! Let’s talk about fritattas.  […]

These vegetarian breakfast burritos are packed with scrambled egg, pinto beans, seasoned peppers and cheese.  Top with salsa and gaucamole for a Mexican inspired breakfast!  These burritos are a great make ahead breakfast option – freezer instructions included!     Breakfast burritos are a beautiful […]

Breakfast polenta is a nice switch up to oats in the morning.  This creamy parmesan polenta topped with sauteed spinach, cherry tomatoes and a fried egg is a comforting and healthy breakfast – vegetarian and gluten free!   If you are a fan of oats […]

These banana walnut pancakes are bursting with banana-nut flavour!  They are an easy and family-friendly breakfast idea perfect for weekend mornings, or make ahead and freeze for an easy and tasty mid-week breakfast. If your house is anything like mine, you always have ripe frozen […]

These vegetarian breakfast tostadas are full of fresh Mexican flavour and packed with healthy protein. Crunchy corn tostadas topped with creamy refried black beans, a fried egg and mashed avocado – perfect for breakfast or brunch!   Mexican food is one of my favourite cuisines.  […]

These savoury dutch pancakes filled with mushrooms and gouda are an easy and delicious meal you can make any time of day.   I had Dutch pancakes for the first time while James and I were in Amsterdam last December. James had raved about how fantastic […]

Savoury oatmeal is one of my favourite things to eat for a healthy breakfast.  This recipe for miso oatmeal with kale and avocado is the perfect way to start your day! We love savoury steel cut oats for breakfast (check out our recipes for Soft […]

Savoury steel cut oats with chimichurri are an easy and healthy vegan breakfast.  Quickly cook your steel cut oats using an Instant Pot and top with sauteed mushrooms, Swiss chard and homemade chimichurri for a delicious savory vegan breakfast. Savoury steel cut oats have become […]

Soft Boiled Egg and Asparagus on Oats is a delicious vegetarian breakfast that is high in protein and full on flavour. I love how the saltiness of the feta compliments the earthy asparagus. A simple, yet impressive dish perfect for Sunday mornings. Way back in […]

Scrambled tofu breakfast tacos are a quick and easy high protein breakfast option that is full of fresh Mexican flavour.   Tacos for breakfast? Yes please! I absolutely LOVE eggs for breakfast, and one of my favourite breakfast options has always been any variation of […]