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4.54
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26
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Creamy Salmon Pasta
an easy and flavourful pasta with salmon and a white wine garlic cream sauce
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Course:
Main Course
Cuisine:
Italian
Servings:
2
Calories:
840
kcal
Author:
Courtney
Ingredients
6
ounces
farfalle
2
Tablespoons
butter
8
ounces
salmon
2
cloves
garlic
1⁄2
Tablespoon
all purpose flour
1⁄3
cup
dry white wine
1⁄3
cup
chicken stock
or veg stock
1⁄2
cup
heavy cream
chives
for garnish
fine sea salt & fresh ground black pepper
Instructions
Heat a large pot of water to boiling, then add the pasta and reduce the heat to low. Cook according to package directions (for me, 15 minutes)
To cook the salmon:
Heat a non stick ceramic skillet to just below medium heat.
Add the butter to the pan and melt.
Place the salmon in the pan and season the top of it liberally with sea salt and fresh ground pepper.
Cook the first side for 5 minutes, then flip the salmon over and cook for another 3-5 minutes depending on the thickness of your salmon.
Remove the salmon from the pan and add the garlic. Sautee for a minute or two then stir in the flour.
To make the sauce:
Add the wine to the pan, and using a wooden spoon scrape anything that may be stuck on the bottom of the pan into the liquid.
Let the wine come to a boil, stirring constantly so there are no lumps in the sauce.
Add the stock and the cream, and allow the sauce to just begin to bubble before turning the heat down to low.
Let the sauce simmer for a few minutes until it thickens.
While the sauce is thicking, the pasta should have finished cooking.
Drain and set aside.
When the sauce has begun to thicken, add the farfalle to the skillet and stir to coat the pasta.
Using a fork or knife, break the salmon into small chunks and add them to the pasta and stir through.
Serve garnished with chives.
Nutrition
Calories:
840
kcal
|
Carbohydrates:
70
g
|
Protein:
36
g
|
Fat:
42
g
|
Saturated Fat:
22
g
|
Trans Fat:
1
g
|
Cholesterol:
175
mg
|
Sodium:
237
mg
|
Potassium:
877
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin A:
1271
IU
|
Vitamin C:
1
mg
|
Calcium:
84
mg
|
Iron:
2
mg