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4.67
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15
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Instant Pot Mexican Black Beans
Prep Time
5
minutes
mins
Cook Time
35
minutes
mins
natural release
20
minutes
mins
Course:
Side Dish
Cuisine:
Mexican
Servings:
5
cups
Calories:
330
kcal
Author:
Courtney
Equipment
Instant Pot
Ingredients
1
onion
diced
4
cloves
garlic
2
teaspoon
cumin
1
Tablespoon
chili powder
1
lb
dried black beans
3
cups
chicken stock or vegetable stock
1
teaspoon
sea salt
1
bay leaf
4
teaspoon
lime juice
1⁄4
cup
minced cilantro
Instructions
Add the avocado oil to the instant pot and set it to saute.
Add the onion, garlic, chili powder and cumin then saute for about 3 minutes until the onion has softened.
Add the black beans, chicken stock, salt and bay leaf to the pot then seal and cook on high pressure for 35 minutes.
When the timer is up, let the pot natural release for 20 minutes then quick release.
Stir in the lime juice and the cilantro.
Nutrition
Calories:
330
kcal
|
Carbohydrates:
61
g
|
Protein:
20
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Sodium:
499
mg
|
Potassium:
1442
mg
|
Fiber:
15
g
|
Sugar:
3
g
|
Vitamin A:
558
IU
|
Vitamin C:
4
mg
|
Calcium:
135
mg
|
Iron:
5
mg