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Marinated Mushrooms
easy homeamde marinated mushrooms with olive oil, lemon juice, garlic and parsley
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Course:
Appetizer
Cuisine:
Italian
Diet:
Vegan, Vegetarian
Servings:
8
Calories:
70
kcal
Author:
Courtney
Ingredients
1⁄2
pound
baby cremini mushrooms
or regular sized halved
1⁄4
cup
olive oil
1⁄4
cup
lemon juice
2
cloves
garlic
minced
pinch
crushed red garlic flakes
optional
1⁄2
teaspoon
fine sea salt
½
teaspoon
freshly ground pepper
2
Tablespoon
fresh minced parsley
2-3
Tablespoon
finely diced red onion
Instructions
Heat a large pot of salted water to a boil then add the mushroom. Boil, until just cooked - 2-4 minutes depending on the mushroom size.
Cover the mushrooms with the marinade ingredients and cover. Refrigerate for at least half a day.
Nutrition
Serving:
8
people
|
Calories:
70
kcal
|
Carbohydrates:
2
g
|
Protein:
1
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
148
mg
|
Potassium:
140
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
84
IU
|
Vitamin C:
5
mg
|
Calcium:
8
mg
|
Iron:
1
mg