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4.30
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34
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Instant Pot Black Bean Soup
Instant Pot black bean soup is a hearty, flavorful and economical soup. Dried black beans, peppers and onion are cooked with chilli powder, cumin and paprika in this easy to make meal.
Prep Time
5
minutes
mins
Cook Time
40
minutes
mins
Total Time
45
minutes
mins
Course:
Soup
Cuisine:
Mexican
Diet:
Vegan, Vegetarian
Servings:
8
Calories:
249
kcal
Author:
Courtney
Equipment
Instant Pot
Ingredients
1
lb
dry black beans
1
red pepper
diced
1
green pepper
diced
3
celery ribs
diced
1
onion
diced
8
cups
vegetable stock
2
Tablespoons
chili powder
2
teaspoon
cumin
2
teaspoon
garlic powder
2
teaspoon
onion powder
2
teaspoon
paprika
2
teaspoon
oregano
1
28 oz can
diced tomatoes
Instructions
Add all the ingredients to your Instant Pot.
Cook on high pressure for 40 minutes and allow for natural release.
Nutrition
Calories:
249
kcal
|
Carbohydrates:
48
g
|
Protein:
14
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
990
mg
|
Potassium:
1179
mg
|
Fiber:
12
g
|
Sugar:
7
g
|
Vitamin A:
1801
IU
|
Vitamin C:
43
mg
|
Calcium:
129
mg
|
Iron:
5
mg