Tag: low-carb

Fresh Tomato Sauce

Fresh Tomato Sauce

Fresh tomato sauce made from vine ripened tomatoes.  This sauce may take a little bit of your time to make, but the result is delicious! Make and freeze a big batch of this sauce during peak tomato season for fresh sauce for months to come! […]

Egg Roll in a Bowl

Egg Roll in a Bowl

Egg roll in a bowl is exactly what it sounds like – all the goodness of an egg roll, in a bowl, without the deep-fried wrapper. This seasoned ground pork and veggie dish is popular with people on low carb diets, but it also makes […]

Basil Sauce

Basil Sauce

Delicious basil sauce!  Fresh basil, garlic, lemon juice, olive oil and salt and blended into this flavourful dairy free and nut free version of pesto. Let’s take a quick minute to talk about THIS SAUCE. The lemon, the freshness, the garlic.  It’s like heaven on […]

Italian Tomato Salad (Marinated Tomato Salad)

Italian Tomato Salad (Marinated Tomato Salad)

Garden fresh tomatoes marinated with red onion, garlic, and fresh basil and parsley.  This flavourful Italian tomato salad is a great side dish for any meal, or try them as a burger topper or on sandwiches!   For the last few weeks every time I […]

Durban Curry Shrimp

Durban Curry Shrimp

Durban Curry shrimp is a spicy South African style curry. Made at home from scratch with fresh chillies, tomato, garlic, ginger, curry leaves, lime zest and spices this easy to make whole food curry is hot, fresh and delicious! Curry has always been one of […]

Grilled Vegetable Salad

Grilled Vegetable Salad

This grilled vegetable salad is an easy and flavourful side dish perfect for summertime grilling season.  My favourite grilling veggies, zucchini, eggplant, mushrooms red pepper, and onion are grilled on the BBQ then topped with pesto and crumbled goat cheese.   Is there anything better […]

Halloumi Kebabs

Halloumi Kebabs

Halloumi kebabs are the ultimate vegetarian kebabs for summer grilling! Flavoured with lemon, parsley and a hint of spice, these kebabs are easy to make and the perfect vegetarian skewer for summer BBQ meals! Summer isn’t summer without meals cooked on the BBQ.  When you’re […]

Chicken Bacon Ranch Salad

Chicken Bacon Ranch Salad

Chicken bacon ranch salad packs in the flavour – chicken, bacon, tomatoes, cucumber, onion and avocado are piled onto leafy green lettuce and topped with ranch dressing in this family pleasing entree salad. Chicken, bacon and ranch is an epic flavour combination.  You can find […]

Buttermilk Ranch Dressing

Buttermilk Ranch Dressing

The BEST homemade ranch dressing!  Buttermilk and loads of fresh herbs are the star of this easy homemade dressing – you will never go back to store bought again!   Creamy dressings are probably my favourite dressings of all time.  I mean there’s nothing wrong […]

Curry Dip

Curry Dip

Curry dip is a tangy and flavourful homemade dip.  Fresh and light tasting, this dip is perfect for vegetable platters, crackers, chips and more!  It’s just as easy as any packaged dip mix – without all the processed ingredients! Veggies and dip are a staple […]