Tag: low-carb

Chicken Bacon Ranch Salad

Chicken Bacon Ranch Salad

Chicken bacon ranch salad packs in the flavour – chicken, bacon, tomatoes, cucumber, onion and avocado are piled onto leafy green lettuce and topped with ranch dressing in this family pleasing salad. Chicken, bacon and ranch is an epic flavour combination.  You can find it […]

Buttermilk Ranch Dressing

Buttermilk Ranch Dressing

The BEST homemade ranch dressing!  Buttermilk and loads of fresh herbs are the star of this easy homemade dressing – you will never go back to store bought again!   Creamy dressings are probably my favourite dressings of all time.  I mean there’s nothing wrong […]

Curry Dip

Curry Dip

Curry dip is a tangy and flavourful homemade dip.  Fresh and light tasting, this dip is perfect for vegetable platters, crakers, chips and more!  It’s just as easy as any packaged dip mix – without all the processed ingredients! Veggies and dip are a staple […]

Blistered Shishito Peppers

Blistered Shishito Peppers

Blistered shishito peppers are a tasty and some times surprising snack – about 1 in 20 of these sweet peppers have an extra spicy kick!!  They make an excellent quick healthy appetizer and are naturally low carb and gluten free. One of the things I […]

Thai Peanut Chicken

Thai Peanut Chicken

Thai peanut chicken is an easy and flavorful dinner. Chicken thighs are baked in a Thai style peanut sauce in this family friendly dish that is low carb and keto friendly. Serve with your favourite vegetable and rice or cauliflower rice for a complete meal. […]

Garlic Parmesan Asparagus

Garlic Parmesan Asparagus

Garlic parmesan asparagus is an easy and flavourful side.  Fresh asparagus spears are covered in garlic and parmesan cheese before being oven roasted to perfection. Do any of you get as excited about asparagus season as I do??  I can’t wait for it every year, […]

Vegetarian Lettuce Wraps

Vegetarian Lettuce Wraps

These vegetarian lettuce wraps are filled with hoisin and ginger flavoured tempeh, sweet shredded carrot and crunchy red cabbage.  These wraps are vegan, gluten free, and low carb – perfect for a healthy and nutritious lunch, dinner, or appetizer.   Are you a tempeh fan? […]

Vegan Puttanesca Zoodles

Vegan Puttanesca Zoodles

 Vegan puttanesca zoodles are an easy and healthy low carb and gluten free alternative to puttanesca pasta.  The sauce is full of bold flavours like olives, chillies, garlic and capers with the addition of cannelli beans to round out the meal with some protein.   […]

Roasted Vegetable Bowl with Chimichurri

Roasted Vegetable Bowl with Chimichurri

There is nothing that says healthy cold weather comfort food more than a bowl of roasted vegetables, and this roasted  vegetable bowl is the perfect dinner when it’s April and still cold outside. Plus, you can have it on the table in 30 minutes This […]