The creamiest, easiest hummus recipe made without having to remove the shells from the chickpeas!  Instant Pot and stovetop directions included.   ***Originally posted Mar 19 2018 I was first taught to make hummus with a can of drained chickpeas, and I continued to make […]

Instant Pot black bean soup is a hearty, flavorful and economical soup.  Dried black beans, peppers and onion are cooked with chili powder, cumin and paprika in this easy to make meal.  We have this soup on our meal plan often through the winter, and […]

Instant Pot lentil tacos are sure to become a family favourite.  Flavourful, healthy, easily customizable and only 14 minutes of cook time what’s not to love?   Instant pot lentil tacos are a weekly staple in our house.  They are quick and easy, healthy, and an […]

Vegan split pea soup is a comforting and nourishing meal full of plant based protein. Dried split peas, carrots, onions, celery and spices are cooked in the instant pot to quickly make this hearty vegan soup. This Instant Pot split pea soup has quickly become […]