Easy oven baked salmon in a quick homemade teriyaki sauce with stir-fried bok choy, rice and avocado.  Perfect for weeknights, this nourishing bowl is on the table in 20 minutes!   This teriyaki salmon bowl is my new favourite easy meal!  The homemade teriyaki sauce […]

Stir-fried vegetables and scrambled egg are served up on Mandarin pancakes and topped with a sweet and salty hoisin sauce in this quick and easy take out at home meal.   Moo shu vegetables are one of my favourite go-to weeknight dinners.  It can be […]

These vegetarian lettuce wraps are filled with hoisin and ginger flavoured tempeh, sweet shredded carrot and crunchy red cabbage.  These wraps are vegan, gluten free, and low carb – perfect for a healthy and nutritious lunch, dinner, or appetizer.   Are you a tempeh fan? […]

Vegetable chow mein is the ultimate take out at home meal. These slightly crisp noodles topped with stir-fried veggies in a flavourful sauce are on the table in 25 minutes. Add your favourite protein for a complete meal. My favourite dish for Chinese take out […]

Buckwheat soba noodles tossed in a creamy garlic peanut sauce with steamed broccoli and spinach.  This easy vegan noodle bowl is packed full of healthy greens, and on the table in 20 mins. Are you a soba noodle fan?  I’ve been converted into one recently. I […]

Vegan Singapore noodles – curry flavoured rice vermicelli noodles are tossed with stirfried cabbage, red pepper and shitake mushroms in this vegan version of the popular take-out dish Singapore noodles.  Ready to eat in under 15 minutes!   Full of flavour,  15 minutes to the […]

Thai Red Curry Tofu is a creamy, flavourful and easy weeknight meal.  On the table in 30 minutes, its all the goodness of take out Thai curry made easy at home. I love curries of every kind.  I seriously haven’t met one I haven’t liked […]

  These Banh Mi Summer Rolls are a vegan twist on the classic Banh Mi Sandwiches. They are light, refreshing and packed full of natural flavour. My love for handheld food is immense, and these Banh Mi Summer Rolls are no exception. Who can say […]

This vegetable pad Thai is a healthier take on a classic noodle dish lightening it up with a mixture of pad Thai noodles and zucchini noodles.  Top it off with an easy to make pad Thai sauce and you have an healthy and easy to […]

Spiced pan seared shrimp served on top of fresh and crunchy cabbage and carrot slaw dressed with a ginger and lime vinaigrette. This Vietnamese shrimp salad is an easy low carb meal that’s on the table in under 30 minutes. We have been loving this […]