New Posts!!!

Mushroom and Spinach Frittata with Goat Cheese

Mushroom and Spinach Frittata with Goat Cheese

Spinach and mushroom frittata is an easy and delicious weeknight meal or weekend brunch dish.  This low carb vegetarian main dish is on the table in under 40 minutes with minimal fuss – adaptable to whatever vegetables you have on hand! Let’s talk about fritattas.  […]

Grilled Vegetable Salad

Grilled Vegetable Salad

This grilled vegetable salad is an easy and flavourful side dish perfect for summertime grilling season.  My favourite grilling veggies, zucchini, eggplant, mushrooms red pepper, and onion are grilled on the BBQ then topped with pesto and crumbled goat cheese.   Is there anything better […]

Fattoush Salad with Chickpea

Fattoush Salad with Chickpea

Fattoush salad is a Middle Eastern salad full of tangy lemony goodness.  Usually served as a side dish, the addition of chickpeas adds protein and makes this side salad a complete plant based meal.  On the table in 15 minutes, this is a delicious and […]

Bruschetta with Mozzarella

Bruschetta with Mozzarella

Bruschetta with mozzarella – fresh diced Roma tomaotes, red onion and bocconcini are tossed with basil, garlic and olive oil then served with freshly toasted bread for an easy and flavourful appetizer perfect for summer entertaining.   As a tomato lover, there is nothing that […]

Rainbow Thai Noodle Salad

Rainbow Thai Noodle Salad

This salad has plenty of fresh veggies and cold soba noodles all dressed in a Thai flavoured dressing.  Rainbow Thai noodle salad is a light and delicious plant based dish that works well as both a salad side and a light and healthy meal. It’s […]

Chewy Oatmeal Chocholate Chip Cookies

Chewy Oatmeal Chocholate Chip Cookies

The perfect chewy oatmeal chocolate chip cookie!  Soft and buttery with the perfect level of sweetness and packed with healthy oatmeal, these are quite possibly the best cookie ever! Stop what you are doing and make these cookies.  Seriously.  We don’t share a lot of […]

Halloumi Kebabs

Halloumi Kebabs

Halloumi kebabs are the ultimate vegetarian kebabs for summer grilling! Flavoured with lemon, parsley and a hint of spice, these kebabs are easy to make and the perfect vegetarian skewer for summer BBQ meals! Summer isn’t summer without meals cooked on the BBQ.  When you’re […]

11 Best Seafood Tacos for Summer

11 Best Seafood Tacos for Summer

Is there anything more quintessentially summer than seafood tacos??  Everything about them just reminds me of summer time: fresh seafood, taco stands, salsas and citrus flavours.  Not to mention how perfect they are for summertime meal prep – seafood takes minutes to prepare, and salsas […]

Chicken Tinga Tostadas

Chicken Tinga Tostadas

Flavourful chipotle shredded chicken piled onto crisp tostada shells and topped with shredded lettuce, avocado, cotija cheese and any of your other favourite toppings! Use pre-shredded chicken to make these chicken tinga tostadas a quick and easy healthy meal! Anything in taco form is always […]

Spicy Black Bean Tofu and Eggplant

Spicy Black Bean Tofu and Eggplant

Spicy black bean tofu and eggplant is easy and flavourful plant based stirfry.  Cubed tofu and eggplant are cooked up with a black bean chilli sauce along with aromatics like garlic and ginger in this easy to make meal.   One of my favourite dishes […]