Breakfast Polenta

Breakfast Polenta

Breakfast polenta is a nice switch up to oats in the morning.  This creamy parmesan polenta topped with sauteed spinach, cherry tomatoes and a fried egg is a comforting and healthy breakfast – vegetarian and gluten free!   If you are a fan of oats […]

Mushroom and Spinach Risotto { Instant Pot }

Mushroom and Spinach Risotto { Instant Pot }

Mushroom and spinach risotto! All the flavours and texture of traditional stove top risotto made quickly in the Instant Pot. With only 20 minutes from start to finish you can have risotto any day of the week! Risotto fans, have you ever tried risotto in […]

Bang Bang Shrimp Tacos

Bang Bang Shrimp Tacos

Pan fried shrimp topped with sweet and spicy bang bang sauce and wrapped up in a corn tortilla with a creamy cilantro cabbage slaw.  Theres only 20 minutes standing between you and these flavourful bang bang shrimp tacos! Bang Bang sauce.  It might be my […]

Black Bean Tostadas

Black Bean Tostadas

Black bean tostadas are an easy weeknight vegetarian and gluten free dinner the whole family will love!  Only 10 minutes of prep time, and easily customizable!   #tacotuesday is a pretty big thing around here, but sometimes we like to kick it up a notch […]

Halloumi Sandwich

Halloumi Sandwich

This is the best halloumi sandwich! Perfect pan fried halloumi, roasted red peppers, arugula, sliced tomato and red onion come together in this refreshing naan bread sandwich with tzatziki. Let’s talk about halloumi friends. If you haven’t tried it yet you are in for a […]

Teriyaki Salmon Bowls

Teriyaki Salmon Bowls

Easy oven baked salmon in a quick homemade teriyaki sauce with stir-fried bok choy, rice and avocado.  Perfect for weeknights, this nourishing bowl is on the table in 20 minutes!   This teriyaki salmon bowl is my new favourite easy meal!  The homemade teriyaki sauce […]

Creamy Hummus

Creamy Hummus

The creamiest, easiest hummus recipe made without having to remove the shells from the chickpeas!  Instant Pot and stovetop directions included. ***Originally posted Mar 19 2018 I was first taught to make hummus with a can of drained chickpeas, and I continued to make it […]

Moo Shu Vegetables

Moo Shu Vegetables

Stir-fried vegetables and scrambled egg are served up on Mandarin pancakes and topped with a sweet and salty hoisin sauce in this quick and easy take out at home meal.   Moo shu vegetables are one of my favourite go-to weeknight dinners.  It can be […]

Easy Pico de Gallo

Easy Pico de Gallo

Fresh tomatoes, cilantro and onion – pico de gallo is so easy to make at home!  This fresh Mexican restaurant favourite is a healthy and flavourful condiment your whole family will love.   I have a bit of an obsession with pico de gallo, and […]

Portobello Fajitas

Portobello Fajitas

These meaty portobello mushroom fajitas are oven roasted for maximum mushroom flavour!  Serve these vegan fajitas traditionally with flour tortillas, or switch it up and serve them with lettuce wraps for a low carb and gluten free meal. **previously posted May 15 2018 It’s been […]